Snacking signifies having lesser portions of food in between meals. Select snacks with protein, fiber, and healthy fats that will help keep you total during the day.Seeking plant-primarily based or vegetarian options? Swap out sausage for tempeh, like inside our tempeh & broccoli rabe orecchiette; veggies for meat, like within our carrot hot canine

This chicken fajitas recipe is certainly on my weeknight dinner rotation. The marinated hen in these well known wraps is mouthwatering. The fajitas go collectively inside a snap and often get raves! —Recipe contributor Julie Sterchi, Campbellsville, KentuckyThis yogurt parfait includes a delicious blend of banana and peanut butter. It’s a vinta